Quantcast
Channel: ArchwayPress
Viewing all articles
Browse latest Browse all 16

How to Transform Your Garage Into a Gym

$
0
0

6049858429_f02289ef36_zWe all want to look our best. Unfortunately, we live in a world where it’s all too easy to indulge in a convenience meal after a busy day. Not to mention the fact that with so much going on, it can seem impossible to find the time to burn off those calories at the gym. Whether you failed at your New Year’s resolution to take advantage of a gym membership or just want to get fit and make the most of the only life you have to live, it can be hard to get to the gym. Aside from time constraints, there are other issues such as finding childcare and keeping up with gym membership fees. There is a solution when you invest in transforming your garage into a gym.

Preparatory Steps

Setting up your own home gym is exciting, but before you get into the fun aspects of the project, there are some preparatory steps that first must be taken. Some of the things you should do to get started include:

  • Filling cracks and chips on the concrete floor as well as allowing a coat of garage epoxy to cure for at least three days
  • Ensuring there are ample electrical outlets to accommodate the equipment you plan to place in your home gym
  • Taking some time to designate where your equipment will be placed
  • Organizing the items that are already in the garage space and designate storage space for larger items

Mirror Installation

In order to ensure you have proper form as you do your workouts, it’s important to be able to watch yourself. Install mirrors throughout the garage in areas where you’ll be able to best accomplish this.

Entertainment

When you workout at the gym, you’re stuck listening to their music or watching the programs available on their televisions if they are even provided at all.

  • When you have your own garage gym, entertainment is completely up to you.
  • You can set up television sets and stereo equipment wherever is most suitable for you to enjoy the entertainment.
  • This can make you more likely to look forward to your fitness routine and stick to it.

Supply Area

Make sure you keep your home and gym distinct from one another. To do this, ensure you won’t have to run into the house at any point during your workout. This is best achieved by establishing a supply area to keep materials such as:

  • Towels
  • Exercise balls
  • Yoga mats
  • Workout DVDs
  • Drinks
  • Ice packs

When You Don’t Have a Garage

While it may seem to those without a garage that you’ll need to look for a different fitness solution, quite the opposite is true.

  • When you use a garage apartment kit, you can add a multipurpose garage on your property that’s designed to serve purposes other than storing your tools and vehicle.
  • Not only will this allow you to create a gym on your own property, but you can increase your property value in the process.

A Permanent Solution That Will Increase Your Quality of Life

With so many things to accomplish each and every day, it’s difficult for most of us to find time to take care of our own needs. You only have one life to live, and when you compromise on your fitness you aren’t able to live it at it’s fullest. When you make the investment in transforming your garage into a gym, you can save money on pricey gym memberships, increase your life expectancy, and ultimately enjoy a higher quality of life.

[Image: https://www.flickr.com/photos/elliottcable/6049858429/]Recent Posts:

    None Found

The post How to Transform Your Garage Into a Gym appeared first on ArchwayPress.


Viewing all articles
Browse latest Browse all 16

Latest Images

Trending Articles





Latest Images